Christian Uhlig 20:00 row
5,012
Meters
20:00.0
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 171 |
February 11, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 22 |
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 23 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 23 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 23 |
| 16:00.0 | 1,001 | 1:59.8 | 203 | 999 | 22 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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