Christian Uhlig 7500m row
7,500
Meters
29:57.8
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 175 |
February 09, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.8 | 7,500 | 1:59.8 | 203 | 999 | 22 |
| 5:56.5 | 1,500 | 1:58.8 | 209 | 1017 | 23 |
| 5:58.0 | 3,000 | 1:59.3 | 206 | 1008 | 23 |
| 6:00.1 | 4,500 | 2:00.0 | 202 | 996 | 23 |
| 6:00.3 | 6,000 | 2:00.1 | 202 | 995 | 23 |
| 6:02.9 | 7,500 | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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