Christian Uhlig 20:00 row
5,004
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 175 |
February 03, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 21 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 22 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 21 |
| 12:00.0 | 998 | 2:00.2 | 201 | 992 | 21 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 21 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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