Christian Uhlig 15:00 row
4,030
Meters
15:00.0
Time
1:51.6
Pace
288
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 173 |
January 31, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,030 | 1:51.6 | 251 | 1165 | 25 |
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 25 |
| 6:00.0 | 810 | 1:51.1 | 255 | 1178 | 26 |
| 9:00.0 | 807 | 1:51.5 | 252 | 1168 | 26 |
| 12:00.0 | 808 | 1:51.3 | 253 | 1171 | 26 |
| 15:00.0 | 797 | 1:52.9 | 243 | 1136 | 25 |
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Workout Graph
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