Christian Uhlig v500m/1:00r...2 row
1,000
Meters
3:38.1
Time
1:49.0
Pace
73
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,168 |
| Overall Time | 5:38.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 110 |
January 29, 2025 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 23 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 25 | |
| r: 1:00 | 124 | |||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 23 | |
| r: 1:00 | 44 | |||||
| r168 |
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Workout Graph
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