Christian Uhlig 5000m row
5,000
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 110 |
January 29, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000 | 1:59.7 | 204 | 1001 | 22 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 22 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 22 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 24 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 23 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 22 |
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Workout Graph
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