Christian Uhlig 15:00 row
3,769
Meters
15:00.0
Time
1:59.3
Pace
249
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 108 |
January 28, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,769 | 1:59.3 | 206 | 1007 | 22 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 23 |
| 6:00.0 | 749 | 2:00.1 | 202 | 994 | 23 |
| 9:00.0 | 751 | 1:59.8 | 203 | 999 | 23 |
| 12:00.0 | 748 | 2:00.3 | 201 | 991 | 22 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1042 | 23 |
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Workout Graph
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