Christian Uhlig 1250m row
1,250
Meters
4:56.9
Time
1:58.7
Pace
83
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 110 |
January 25, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,250 | 1:58.7 | 209 | 1019 | 21 |
| 1:11.7 | 300 | 1:59.5 | 205 | 1005 | 22 |
| 1:10.6 | 600 | 1:57.6 | 215 | 1039 | 21 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1014 | 21 |
| 1:11.4 | 1,200 | 1:59.0 | 208 | 1014 | 21 |
| 0:11.7 | 1,250 | 1:57.0 | 219 | 1052 | 15 |
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Workout Graph
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