Christian Uhlig v3:00/2:00r...1 row
770
Meters
3:00.0
Time
1:56.8
Pace
52
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 911 |
| Overall Time | 5:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 111 |
January 25, 2025 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 23 | |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 23 | |
| r: 2:00 | 141 | |||||
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.