Christian Uhlig 40:09 row
10,211
Meters
40:09.9
Time
1:58.0
Pace
687
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 114 |
January 17, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.9 | 10,211 | 1:58.0 | 213 | 1033 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 25 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 40:09.9 | 37 | 2:13.7 | 146 | 803 | 12 |
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Workout Graph
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