Christian Uhlig v750m/2:00r...2 row
1,500
Meters
5:26.2
Time
1:48.7
Pace
113
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,008 |
| Overall Time | 9:26.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 115 |
January 13, 2025 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,500 | 1:48.7 | 272 | 1237 | 23 | |
| 2:30.2 | 750 | 1:40.1 | 349 | 1499 | 29 | |
| r: 2:00 | 264 | |||||
| 2:56.0 | 750 | 1:57.3 | 217 | 1045 | 18 | |
| r: 2:00 | 244 | |||||
| r508 |
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