Christian Uhlig v750m/2:00r...5 row
3,750
Meters
13:31.9
Time
1:48.2
Pace
280
Calories
| Rest Distance | 2,262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,012 |
| Overall Time | 23:31.9 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 112 |
January 13, 2025 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.9 | 3,750 | 1:48.2 | 276 | 1249 | 26 | |
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 26 | |
| r: 2:00 | 477 | |||||
| 2:42.9 | 750 | 1:48.6 | 273 | 1240 | 27 | |
| r: 2:00 | 472 | |||||
| 2:43.7 | 750 | 1:49.1 | 269 | 1226 | 26 | |
| r: 2:00 | 477 | |||||
| 2:42.9 | 750 | 1:48.6 | 273 | 1240 | 27 | |
| r: 2:00 | 445 | |||||
| 2:39.8 | 750 | 1:46.5 | 289 | 1296 | 27 | |
| r: 2:00 | 391 | |||||
| r2,262 |
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Workout Graph
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