Christian Uhlig 20:01 row
5,011
Meters
20:01.9
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 114 |
January 10, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,011 | 1:59.9 | 203 | 998 | 21 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 20:01.9 | 5 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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