Christian Uhlig v2:00/1:00r...2 row
1,157
Meters
4:00.0
Time
1:43.7
Pace
90
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,233 |
| Overall Time | 6:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 113 |
January 09, 2025 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,157 | 1:43.7 | 314 | 1379 | 27 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 27 | |
| r: 1:00 | 61 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 28 | |
| r: 1:00 | 15 | |||||
| r76 |
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Workout Graph
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