Christian Uhlig 1x400m/2:00r row
400
Meters
1:16.6
Time
1:35.7
Pace
35
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 511 |
| Overall Time | 3:16.6 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 115 |
January 07, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 400 | 1:35.7 | 399 | 1672 | 31 | |
| 1:16.6 | 400 | 1:35.7 | 399 | 1672 | 31 | |
| r111 |
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