Christian Uhlig 29:59 row
7,515
Meters
29:59.3
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 114 |
January 03, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.3 | 7,515 | 1:59.7 | 204 | 1002 | 22 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 29:59.3 | 1,225 | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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