Christian Uhlig 3x2:00/r row
1,034
Meters
6:00.0
Time
2:54.0
Pace
106
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 1,053 |
| Overall Time | 6:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 12 |
| Stroke Count | 72 |
| Drag Factor | 118 |
December 08, 2024 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,034 | 2:54.0 | 66 | 528 | 12 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | |
| 0 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 18 | |
| r19 |
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Workout Graph
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