Christian Uhlig v1000m/2:00r...6 row
6,000
Meters
23:36.5
Time
1:58.0
Pace
402
Calories
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,014 |
| Overall Time | 35:36.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 116 |
November 27, 2024 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.5 | 6,000 | 1:58.0 | 213 | 1032 | 21 | |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 21 | |
| r: 2:00 | 295 | |||||
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 21 | |
| r: 2:00 | 305 | |||||
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 21 | |
| r: 2:00 | 329 | |||||
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 22 | |
| r: 2:00 | 336 | |||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 22 | |
| r: 2:00 | 266 | |||||
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 21 | |
| r: 2:00 | 483 | |||||
| r2,014 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.