Christian Uhlig 2x3:30/2:00r row
2,054
Meters
7:00.0
Time
1:42.2
Pace
166
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,093 |
| Overall Time | 11:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 122 |
September 23, 2024 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,054 | 1:42.2 | 328 | 1427 | 29 | |
| 3:30.0 | 1,042 | 1:40.7 | 342 | 1477 | 30 | |
| 3:30.0 | 1,011 | 1:43.8 | 312 | 1375 | 29 | |
| r39 |
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Workout Graph
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