Christian Uhlig 11:13 row
3,011
Meters
11:13.8
Time
1:51.8
Pace
216
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 166 |
August 20, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 3,011 | 1:51.8 | 250 | 1159 | 25 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 26 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 26 |
| 11:13.8 | 321 | 1:54.9 | 230 | 1092 | 25 |
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Workout Graph
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