Christian Uhlig 23:47 row
6,004
Meters
23:47.4
Time
1:58.8
Pace
401
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 103 |
July 01, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.4 | 6,004 | 1:58.8 | 208 | 1017 | 21 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 23:47.4 | 956 | 1:58.9 | 208 | 1016 | 21 |
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Workout Graph
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