Christian Uhlig 16000m row
16,000
Meters
59:37.3
Time
1:51.7
Pace
1153
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 129 |
May 09, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:37.3 | 16,000 | 1:51.7 | 251 | 1162 | 1153 | 26 |
| 11:54.1 | 3,200 | 1:51.5 | 252 | 1167 | 231 | 26 |
| 11:55.5 | 6,400 | 1:51.7 | 250 | 1162 | 230 | 27 |
| 11:54.6 | 9,600 | 1:51.6 | 251 | 1165 | 231 | 26 |
| 12:00.4 | 12,800 | 1:52.5 | 245 | 1144 | 229 | 26 |
| 11:52.8 | 16,000 | 1:51.3 | 253 | 1171 | 232 | 26 |
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Workout Graph
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