Christian Uhlig 19:24 row
5,001
Meters
19:24.8
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 126 |
May 06, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.8 | 5,001 | 1:56.4 | 222 | 1062 | 341 | 22 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 20 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 25 |
| 19:24.8 | 1,114 | 1:58.8 | 208 | 1017 | 74 | 24 |
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Workout Graph
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