Christian Uhlig v2000m/3:00r...2 row
3,500
Meters
13:38.0
Time
1:56.8
Pace
239
Calories
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,507 |
| Overall Time | 19:38.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
| Drag Factor | 130 |
April 15, 2024 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.0 | 3,500 | 1:56.8 | 219 | 1054 | 25 | |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 25 | |
| r: 3:00 | 503 | |||||
| 5:48.2 | 1,500 | 1:56.0 | 224 | 1070 | 26 | |
| r: 3:00 | 504 | |||||
| r1,007 |
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Workout Graph
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