Christian Uhlig 19:47 row
5,013
Meters
19:47.6
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 131 |
April 09, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.6 | 5,013 | 1:58.4 | 211 | 1024 | 21 |
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 25 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 21 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 21 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 20 |
| 19:47.6 | 924 | 2:03.1 | 187 | 944 | 20 |
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Workout Graph
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