Christian Uhlig 30:00 row
7,708
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 132 |
April 06, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,708 | 1:56.7 | 220 | 1056 | 24 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 24 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 23 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 24 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 25 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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