Christian Uhlig 2x500m/1:30r row
1,000
Meters
3:20.8
Time
1:40.4
Pace
82
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,062 |
| Overall Time | 6:20.8 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 138 |
March 08, 2024 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 1,000 | 1:40.4 | 346 | 1490 | 29 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 30 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 28 | |
| r62 |
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Workout Graph
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