Christian Uhlig 30:00 row
7,687
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 152 |
January 17, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,687 | 1:57.0 | 218 | 1050 | 21 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 21 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 22 |
| 18:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 22 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 21 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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