Christian Uhlig 30:00 row
8,059
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 153 |
January 15, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,059 | 1:51.6 | 251 | 1164 | 26 |
| 6:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 27 |
| 12:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 27 |
| 18:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 27 |
| 24:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 26 |
| 30:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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