Christian Uhlig 1200m row
1,200
Meters
4:39.9
Time
1:56.6
Pace
80
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 154 |
January 12, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,200 | 1:56.6 | 221 | 1059 | 23 |
| 1:11.9 | 300 | 1:59.8 | 203 | 999 | 23 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 23 |
| 1:09.4 | 900 | 1:55.6 | 226 | 1078 | 25 |
| 1:07.9 | 1,200 | 1:53.1 | 241 | 1131 | 25 |
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