Christian Uhlig v1000m/r...3 row
4,024
Meters
14:19.2
Time
1:46.7
Pace
306
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,024 |
| Overall Time | 14:19.2 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 415 |
| Drag Factor | 152 |
November 06, 2023 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.2 | 4,024 | 1:46.7 | 288 | 1289 | 28 |
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 28 |
| 7:14.1 | 2,024 | 1:47.2 | 284 | 1276 | 29 |
| 3:30.5 | 1,000 | 1:45.2 | 300 | 1333 | 30 |
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Workout Graph
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