Christian Uhlig v50c/2:00r...5 row
1,968
Meters
7:09.4
Time
1:49.0
Pace
150
Calories
| Rest Distance | 1,641 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,609 |
| Overall Time | 17:09.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 137 |
October 27, 2023 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,968 | 1:49.0 | 270 | 1227 | 28 | |
| 2:47.0 | 717 | 1:56.4 | 222 | 1062 | 28 | |
| r: 2:00 | 276 | |||||
| 1:48.7 | 511 | 1:46.3 | 291 | 1301 | 28 | |
| r: 2:00 | 356 | |||||
| 1:23.0 | 387 | 1:47.2 | 284 | 1276 | 28 | |
| r: 2:00 | 264 | |||||
| 0:46.6 | 233 | 1:40.0 | 350 | 1504 | 32 | |
| r: 2:00 | 476 | |||||
| 0:24.0 | 119 | 1:40.8 | 341 | 1474 | 30 | |
| r: 2:00 | 269 | |||||
| r1,641 |
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Workout Graph
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