Christian Uhlig 3x500m/r row
1,500
Meters
6:19.4
Time
2:06.4
Pace
109
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:19.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 155 |
October 16, 2023 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 1,500 | 2:06.4 | 173 | 895 | 23 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 28 |
| 2:45.6 | 500 | 2:45.6 | 77 | 565 | 17 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 28 |
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Workout Graph
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