Christian Uhlig 2x500m/2:00r row
1,000
Meters
3:55.4
Time
1:57.7
Pace
67
Calories
| Rest Distance | 507 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,507 |
| Overall Time | 7:55.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 139 |
October 12, 2023 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 26 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 28 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 26 | |
| r507 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.