Christian Uhlig 20:00 row
5,015
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 162 |
July 18, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 21 |
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 24 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 22 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 20 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 20 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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