Christian Uhlig 2x300m/r row
600
Meters
2:17.4
Time
1:54.5
Pace
41
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 2:17.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 177 |
July 16, 2025 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 600 | 1:54.5 | 233 | 1102 | 23 |
| 1:12.0 | 300 | 2:00.0 | 203 | 997 | 22 |
| 1:05.4 | 300 | 1:49.0 | 270 | 1230 | 25 |
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Workout Graph
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