Christian Uhlig 2x1:00/0:10r row
513
Meters
2:00.0
Time
1:56.9
Pace
34
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 544 |
| Overall Time | 2:20.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 165 |
June 30, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 19 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | |
| r31 |
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Workout Graph
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