Christian Uhlig 14:54 row
4,014
Meters
14:54.7
Time
1:51.4
Pace
289
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 166 |
June 30, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.7 | 4,014 | 1:51.4 | 253 | 1170 | 21 |
| 6:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 22 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 21 |
| 14:54.7 | 770 | 1:53.4 | 240 | 1125 | 20 |
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Workout Graph
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