Christian Uhlig v2:30/0:30r...2 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
83
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,281 |
| Overall Time | 6:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 0 |
June 27, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | |
| 2:30.0 | 623 | 2:00.3 | 201 | 990 | 19 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 630 | 1:59.0 | 207 | 1013 | 19 | |
| r: 0:30 | 16 | |||||
| r28 |
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