Christian Uhlig 12:00 row
3,081
Meters
12:00.0
Time
1:56.8
Pace
209
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 173 |
June 21, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,081 | 1:56.8 | 219 | 1055 | 18 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 19 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 18 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1051 | 19 |
| 12:00.0 | 774 | 1:56.2 | 223 | 1066 | 18 |
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Workout Graph
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