Christian Uhlig 20:00 row
5,046
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 175 |
June 21, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 18 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 19 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 19 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 18 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 18 |
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Workout Graph
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