Christian Uhlig 30:00 row
7,536
Meters
30:00.0
Time
1:59.4
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 170 |
June 17, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,536 | 1:59.4 | 205 | 1007 | 18 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 19 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 17 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 17 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 17 |
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Workout Graph
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