Christian Uhlig 4:15 row
1,009
Meters
4:15.5
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 164 |
June 14, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,009 | 2:06.6 | 172 | 893 | 19 |
| 4:15.5 | 1,009 | 2:06.6 | 172 | 893 | 19 |
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Workout Graph
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