Christian Uhlig v1:00/1:00r...2 row
821
Meters
3:00.0
Time
1:49.6
Pace
59
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 869 |
| Overall Time | 5:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 167 |
May 18, 2025 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 22 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 23 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 22 | |
| r: 1:00 | 14 | |||||
| r48 |
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Workout Graph
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