Christian Uhlig v1:00/1:00r...3 row
1,074
Meters
3:53.1
Time
1:48.5
Pace
68
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,099 |
| Overall Time | 6:53.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 170 |
May 12, 2025 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,074 | 1:48.5 | 274 | 1242 | 25 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 25 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 26 | |
| r: 1:00 | 15 | |||||
| 0:53.1 | 205 | 2:09.5 | 161 | 854 | 24 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.