Christian Uhlig v25c/1:00r...3 row
918
Meters
3:10.5
Time
1:43.7
Pace
75
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,006 |
| Overall Time | 6:10.5 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 169 |
May 05, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 918 | 1:43.7 | 313 | 1378 | 26 | |
| 1:12.5 | 330 | 1:49.8 | 264 | 1208 | 24 | |
| r: 1:00 | 17 | |||||
| 1:03.5 | 307 | 1:43.4 | 316 | 1388 | 27 | |
| r: 1:00 | 24 | |||||
| 0:54.4 | 280 | 1:37.1 | 382 | 1614 | 29 | |
| r: 1:00 | 47 | |||||
| r88 |
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Workout Graph
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