Christian Uhlig 40:03 row
10,043
Meters
40:03.9
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 161 |
April 29, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.9 | 10,043 | 1:59.6 | 204 | 1002 | 21 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 40:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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