Christian Uhlig v50c/2:00r...5 row
1,694
Meters
5:30.1
Time
1:37.4
Pace
150
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 15:30.1 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 152 |
April 25, 2025 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,694 | 1:37.4 | 378 | 1602 | 30 | |
| 1:57.1 | 586 | 1:39.9 | 351 | 1507 | 29 | |
| r: 2:00 | 47 | |||||
| 1:31.1 | 462 | 1:38.5 | 365 | 1556 | 30 | |
| r: 2:00 | 39 | |||||
| 1:02.9 | 329 | 1:35.5 | 401 | 1678 | 31 | |
| r: 2:00 | 48 | |||||
| 0:41.2 | 218 | 1:34.4 | 415 | 1727 | 32 | |
| r: 2:00 | 68 | |||||
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 34 | |
| r: 2:00 | 114 | |||||
| r316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.