Christian Uhlig 5500m row
5,500
Meters
21:53.4
Time
1:59.4
Pace
366
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 160 |
April 06, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.4 | 5,500 | 1:59.4 | 206 | 1007 | 20 |
| 4:21.1 | 1,100 | 1:58.6 | 209 | 1020 | 22 |
| 4:23.3 | 2,200 | 1:59.6 | 204 | 1002 | 21 |
| 4:23.2 | 3,300 | 1:59.6 | 204 | 1003 | 21 |
| 4:23.2 | 4,400 | 1:59.6 | 204 | 1003 | 21 |
| 4:22.7 | 5,500 | 1:59.4 | 206 | 1007 | 19 |
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Workout Graph
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