Christian Uhlig 2503m row
2,503
Meters
10:09.3
Time
2:01.7
Pace
164
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 156 |
April 04, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,503 | 2:01.7 | 194 | 968 | 20 |
| 2:24.1 | 600 | 2:00.0 | 202 | 995 | 21 |
| 2:22.5 | 1,200 | 1:58.7 | 209 | 1019 | 20 |
| 2:24.0 | 1,800 | 2:00.0 | 203 | 997 | 20 |
| 2:23.0 | 2,400 | 1:59.1 | 207 | 1011 | 21 |
| 0:25.9 | 2,503 | 2:05.7 | 176 | 906 | 16 |
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Workout Graph
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